Articles

Winter Dec - Feb 2021

Creativity to Nourish the Soul - Inspiring Affirmation Mandala

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Greetings Fellow Adventurers 

Well, what a dynamically challenging and diverse time we are living through. There is, however, much richness and lessons we can learn from this experience that we are each individually experiencing as unique fractal aspects of the whole. Based on the geometry of our inner nature, our lives will be unfolding and revealing parts of ourselves that need nurturing and illuminating. As the light pours into this plane of reality, we are granted the opportunity for accent…

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Part 2 - Nutrition and Lifestyle Strategies to Support Nervous System Stability - Ancestral Wisdom and Energy Work

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This is part 2 - for part 1 please click HERE

Nurturing Our Roots with Ancestral Wisdom - Grounding Nutrition

For physical nutrition it is beneficial to use foods and nutrients that ground our physical form, support the regeneration of our nervous system tissue, as well as promote neurotransmitter balance for optimal brain and nervous system transmission.

I will account for some biochemical individuality and ethical dietary choices in these suggestions. However, from my current perspective a…

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