Articles
Winter Dec - Feb 2021
Creativity to Nourish the Soul - Inspiring Affirmation Mandala
Greetings Fellow Adventurers
Well, what a dynamically challenging and diverse time we are living through. There is, however, much richness and lessons we can learn from this experience that we are each individually experiencing as unique fractal aspects of the whole. Based on the geometry of our inner nature, our lives will be unfolding and revealing parts of ourselves that need nurturing and illuminating. As the light pours into this plane of reality, we are granted the opportunity for accent…
Part 2 - Nutrition and Lifestyle Strategies to Support Nervous System Stability - Ancestral Wisdom and Energy Work
This is part 2 - for part 1 please click HERE
Nurturing Our Roots with Ancestral Wisdom - Grounding Nutrition
For physical nutrition it is beneficial to use foods and nutrients that ground our physical form, support the regeneration of our nervous system tissue, as well as promote neurotransmitter balance for optimal brain and nervous system transmission.
I will account for some biochemical individuality and ethical dietary choices in these suggestions. However, from my current perspective a…