Creativity to Nourish the Soul - Inspiring Affirmation Mandala
Greetings Fellow Adventurers
Well, what a dynamically challenging and diverse time we are living through. There is, however, much richness and lessons we can learn from this experience that we are each individually experiencing as unique fractal aspects of the whole. Based on the geometry of our inner nature, our lives will be unfolding and revealing parts of ourselves that need nurturing and illuminating. As the light pours into this plane of reality, we are granted the opportunity for accent…
Part 2 - Nutrition and Lifestyle Strategies to Support Nervous System Stability - Ancestral Wisdom and Energy Work
This is part 2 - for part 1 please click HERE
Nurturing Our Roots with Ancestral Wisdom - Grounding Nutrition
For physical nutrition it is beneficial to use foods and nutrients that ground our physical form, support the regeneration of our nervous system tissue, as well as promote neurotransmitter balance for optimal brain and nervous system transmission.
I will account for some biochemical individuality and ethical dietary choices in these suggestions. However, from my current perspective a…
Nutrition and Lifestyle Strategies to Support Nervous System Stability - Part 1 - Tips to Stay Calm in the Eye of the Storm
During these tumultuous and dynamic times, it’s very natural to feel a sense of unease or instability as our societal systems and institutions we may have trusted as anchors of reliable information, lose much of their credibility.
Depending on our life circumstances and level of pre-existing stress, some people may even feel their nervous system getting completely overwhelmed at times.
This being the case, I feel it would be valuable to share some tools and strategies we can implement to help…
SPECIAL MOVIE LAUNCH - THRIVE II NOW AVAILABLE
I am very excited to share with you a really epic and poignant film for these wild times we find ourselves traversing. It's filled with inspiration and beautiful graphic design animation to depict the unified field and the inter-connectivity of all things.
THRIVE II: This is What it Takes explores breakthrough innovations from around the world, unpacks the principles they have in common and offers insights, tools and strategies for reclaiming our lives and our future.
Energetic Liberation Through Spontaneous Movement Qi Gong
I practice a form of Qi Gong called Taijiwuxigong. One of the distinguishing features of this particular system is the manifestation of what’s known as spontaneous movement. This is such a fascinating phenomena that I wanted to share my experience of it with you. I don't claim to be an expert in Qi Gong, so the following is my best translation
Taijiwuxigong was a developed by Dr Shen during the 1900’s
What in the name is Spontaneous Movement?
Firstly, what is Qi Gong?
Qi Gong is an ancient T…
What's driving the increasing rates of chronic disease and inflammatory conditions?
The Evolution of Healthcare: Are new insights in biophysics changing our perception of health and healing?
What's up with vegetable oils and why can they diminish your light?
Processed vegetables oils like sunflower oil, soybean oil and rapeseed oil are commonly used all around us in dressings, pre prepared meals, sauces and restaurant meals. During the 1960’s and beyond, a marketing campaign to promote the health benefits of vegetable oils and the harmful effects of saturated fat began. This has led to their mostly positive portrayal within mainstream health advise. Unfortunately, this notion isn't quite as simple as we were led to believe.
While some versions …
Why Create Health In Your Life?
Being healthy so we can do the things we'd like to do